Sharon Halpin, RGN BSc (Hons), Independent Non-Medical Nurse Prescriber, Advanced Nurse Practitioner, Dip Women's Health, Menopause
Sharon brings over 25 years of clinical leadership experience in NHS primary healthcare, specialising in women’s health, Perimenopause, Hormone replacement Therapy and family planning. She is passionate about empowering women to make informed decisions and positive choices for their health and wellness. Sharon’s mission is that "Every woman should have a positive experience of the menopause and perimenopause. My role is to give women a voice, especially when they have not been listened to for years."
Relax and restore in the peaceful setting of Ludhan Farm …
To make this experience even more unforgettable, you'll be alongside likeminded women looking to take control of their health journey and you will stay at Ludhan Farm, a gorgeous retreat in the Hertfordshire countryside.
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Your package includes a thoughtfully curated array of experiences:
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Exceptional Cuisine: Delight in meals prepared by Sarah @sauceoflove, whose memorable dishes are crafted with love and designed to inspire you long after you return home.
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Guided meditations and breathwork
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Yoga & Pilates: Enjoy two daily sessions of yoga and Pilates, led by experienced instructors who guide you through routines tailored to your body, all within a serene studio space.
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Fitness Options: AquaFit in the indoor swimming pool Access a cosy gym with treadmills, cross trainers, and kettlebells for light cardio or strength training.
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Guided Walks: Choose from gentle or vigorous guided walks to explore the stunning surroundings.
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Embrace this opportunity to reconnect, rejuvenate, and return to the world with a fresh perspective.
Benefits
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Daily yoga class & breathwork
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A Sound bath
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Leisurely hike
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Free time for you to reflect
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Delicious menus designed by our resident chef - Sarah @sauceoflove
Prices
£1,250 per person single occupancy
£650 per person double occupancy
Yoga, Hiking & Sound Bath
All levels welcome
Gifts
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Personal Goody Bag
Food
Enjoy an amazing variety of foods we cater for all tastes and dietary requirements an use produce either grown at Jurston Farm for locally sourced & cooked by our amazing chef Sarah@sauceoflove
Meals Provided
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Breakfast
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Lunch
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Dinner
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Snacks
Diets Catered
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Vegan
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Vegetarian
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Gluten-free
"Well organised retreat that provided a well balanced mix of activities, learning, relaxation and making new friends with superb cuisine in a gorgeous location"
Jacqui Claher
"I had the chance to sleep well which I wasn't doing in a long time. I eat healthier since the retreat and I do exercises every morning. Feeling much better in general!"
Manjola
"Just to say , it was the most relaxing and enjoyable weekend I have had in a very long time. The food , the yoga, the people and the accommodation were excellent."
Mari Souter